Stress Balls - 6 balls, assorted colors, Foam Ball
- Warm Hands Relaxed, Cold Hands are Tense - printed on ball.
- Under Stress - Squeeeeeeeeeeezzzzzzzzzeeeeeeeee the tension
- Great handout. People love these. made of FOAM
- Helpful reminders to encourage people to fight back and work out stress
- Reusable over and over and over = foam ball.
Stress balls have become a standard handout as a simple tool to work out stress and frustration. Squeezing the ball can help get tight muscles working and loose to enable the person to release some tension. The physical activity can help redirect the anxiety and frustration into an activity.
Under Stress Under stress muscles tense and blood flow is restricted to the main body and shut down from the hands and feet.
Stress Level Rule - Warm Hands Relaxed, Cold Hands Tense.
Hand/foot temperature ranges over 40° degrees from a low of 60° degrees to as high as 99° degrees F. Changes of 5° degrees or more can take place in seconds.
Repeatedly squeezing the stress ball may help to heat your hands up and bring on a sense of relaxation.
We have chosen to manufacture a simple foam ball that is inexpensive and lasts a long time. We cannot send specific colors so your order will be a grab bag of different colors.
It is a quality foam ball that is very durable. It can be used over and ove
Stress Balls - 6 balls, assorted colors, Foam Ball
The Stress Management Handbook: Strategies for Health and Inner Peace
- ISBN13: 9780879837945
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.
The Stress Management Handbook: Strategies for Health and Inner Peace
Hi,I did the following:
What would you recommend for a book about stress reduction and relaxation?The book's for a girl btw, if it makes a difference.
Posted by ~Severed_Consciousness~
Lao Tzu... The Tao Te Ching
Posted by waukeene
strength: yogananda
Add your own answer in the comments!
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