Relaxation and Stress Reduction

Relaxation and Stress Reduction

Relaxation and Stress Reduction


Hi,I did the following:
What would be a prescribed medication for stress reduction.?Or for any symptom caused by stress.

Posted by John B
Prozac is perhaps the safest stress/anti-depressant medication on the market at this time. However, before taking "drugs," research herbal remedies. They have few, if any, side effects, and may be cheaper in the long run.

Also, seek proper medical help, to determine what is best for you. And never take anyone else's medications in an attempt to solve the problem. You never know what side effects may do to you.

Posted by rubik c
Anti-Depressants, that work on anxiety and social phobias: Zoloft and Paxil

Benzodiazepines: Xanxax, Ativan, Valium, generally prescriped for shorterm use only due to addictive risk associated with this class of drug

Posted by sunnysj
xanax and paxil the only down fall could be addicting,cutting back caffenine can help with a warm bath and some sleepy time herbal tea.

Posted by aj steele
Skip the pharmacuetical crap and go healthy with natural herbs like Valarian root in capsules and Kava Kava.

Posted by sOuL dOcToR
Homeopathy :-
BRYONIA ALBA 30C thrice a day half hour before or after meals relieves stress and tension like a charm and totally without side effects or complications.
Take care and God Bless you !

Posted by gloriashealth@btinternet.com
I am an alternative medicinal therapist and an ex nurse and I can tell you that PROZAC is not the best thing to take if you want to know about it's side effects go to my site at yahoo 360. The best thing you can take is ST JOHNS WORT it may take a little time to work until it gets into your system but you won't have any side effects.

Gloria(BSYA)
gloriashealth@btinternet.com

Posted by marketingexpert
Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.

Posted by sugars_that_heal
Go to this site and look at PLUS.

mannapages.com/foryourlife

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Coping With Stress: Cognitive-Behavioral Stress Reduction

Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Jason Satterfield, Director of Behavioral Medicine at UCSF, explores adjustment to chronic medical and stress-induced illnesses, HIV, and stress-management. Series: UCSF Mini Medical School for the Public [3/2008] [Health and Medicine] [Show ID: 13723]

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