Fitness After Sixty (Exercise Using Light Weights) [2 VHS Videos]
The first home video fitness program with light weights developed by former Mr. America and Mr. Universe, Steve Michalik. This easy exercise program to Big Band music is designed to keep and increase muscle tone, improve mobility, fight osteoporosis and the crippling effects of arthritis. Medical experts recommend that this routine be followed three times a week. It's excellent for anyone who prefers an easy chair to a hard work out in the gym. It is safe and easy to follow at home. Do it alone or invite your friends to join in.
Fitness After Sixty (Exercise Using Light Weights) [2 VHS Videos]
You might also like:
Intro to my Fitness and Nutrition channel
Preview of my new youtube channel. My name is JT, I will be tracking my bodybuilding progress, providing helpful tips about fitness, nutrition, diet, and honest supplement reviews. subscribe, more unique vids to come!
The Fit and Healthy Pregnancy Guide
Pays 75% New Sales Copy! Finally - a holistic fitness and nutrition guide for the pre-natal population! www.fitandhealthypregnancy.com/affiliate-tools.asp
The Fit and Healthy Pregnancy Guide
Orignal From: Fitness After Sixty (Exercise Using Light Weights) [2 VHS Videos]
No comments:
Post a Comment