Centrum Performance, 120-Count Bottle
- Formulated for active life styles and people on the go
Nutritional supplements
Centrum Performance, 120-Count Bottle
Hi,I did the following:
ViTAMiNS!!!!!?????????????=]?can you take different vitamins through out the day? how should you take them? and what are some good vitamins and what are they for?
Posted by Don E
Each persons needs vary and so it would be best to read up on what each vitamin can potentially do and if their could be toxic side effects.In doing so you will be knowing what to take to help your health condition.If you are stressed a good B complex,C, and D vitamin may do it for you.
Posted by michaelbruce1
i normally go for a good a-z vitamin tablet. take it in the morning with my breakfast.
i tried berocca vitamin tablets not long ago and thought they were pretty good. you put them in water to dissolve them then drink it.
what i was doing was putting the tablet into 1.5ltr of water and drinking it throughout the day.
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